
5 Day Zen Discovery
Wellness and Cultural Retreat
5 Days of Movement, Mindfulness & Khmer Magic
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Dates: 2 to 7 November 2025 (5 nights)
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Phone: +65 9649 4940
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Led by Internationally Qualified Instructors & Experienced Tour Guides
Accommodation

5-Star Resort La Plante’ Hotel in Siem Reap - includes daily breakfast, airport transfers, and use of fitness equipment & wellness amenities.
Meals

Daily breakfast at La Plante’ with select lunches and dinners included in weekly program – with flexibility to explore local dining options for other meals.
Activities

Daily Yoga, Cultural and Spa Activities: all-inclusive in the package.
Day 1 - Sunday 28 Sep

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Arrival and Welcome​
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Welcome drink and check-in at La Plante’ Hotel.
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Evening Welcome “Sunset” Cocktail Reception on hotel rooftop bar.
Day 2 - Monday 29 Sep

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​Flow and Explore
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8.00 am: Morning Bikram Hot Yoga
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Guided tour of Siem Reap including Old Market and Art Shops
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Lunch at own leisure
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3.30pm: Afternoon Restorative Yoga
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5.00pm: Free time
Day 3 - Tuesday 30 Sep

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​Balance and Culture
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5.30am: Beautiful Sunrise Bikram Yoga @ Angkor Wat
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Guided tour of Angkor Wat and Temples
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Lunch at Chesda Café
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Afternoon – Luxury Spa Treatment & Shopping
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Dinner at own leisure / choice
Day 4 - Wednesday 1 Oct

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​Energy and Taste
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8:00 am: Dynamic Morning Bikram Yoga (Core & strength focus)
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Half-day Healthy Khmer Cooking Class and lunch @ Zen Studio
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Afternoon Sound Bath & Restorative Hatha Yoga session
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6:00pm: Early Dinner at Elia Greek Kitchen
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8:00pm An evening at the famous “Phare Cambodian Circus” show
Day 5 - Thursday 2 Oct

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Connection and Nature
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8:00am: Aerial Yoga
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10:30am: Guided Tonle Sap Lake tour – Floating Villages & eco-sites
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4:00pm: Afternoon gratitude Yin Yoga
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6:30pm: Farewell dinner at Chanrey Tree – with our valued instructors
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Final fabulous foot massage at Sok Spa
Day 6 - Friday 3 Oct

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Farewell​
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Leisurely Breakfast and optional Siem Reap shopping
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Group Photo and farewells, connections and feedback
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Gifts from Zen Studio
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Transfer to airport or onward travel
Wellness and Mindfulness Options

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Sound healing session with crystal bowls or gongs at Angkor Grace
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Guided meditation in Sacred Forests, incorporating Cambodian rainforest rituals
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Spa Treatments at The Secret Eden Spa or Spa Temple @ Zannier Phum Baitang for deep relaxation
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Breathwork & Energy healing workshops at Living Movement
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Onsen & Hydrotherapy Pools at Angkor Grace Wellness Resort
Cultural Immersion Options

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Monk Blessing Ceremony at a local pagoda for spiritual grounding
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Traditional Khmer Arts & Crafts Workshop – incense stick making, seed jewellery, or herbal
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Apsara Dance Workshop to learn classical Cambodian movement and storytelling
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Twilight Cycling Tour along Angkor Thom Wall and rice fields
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Pottery Class led by local craftsmen
Your journey awaits

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Accommodation, activities and specified meals included
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Intimate group size (less than 12)
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Flights not included
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Investment $2,750 USD total
